Reiki (Usui Lineage)
"Inhale deeply without forcing yourself.
Exhale and feel that all the tension in your body is breathed out with your exhalation."
- Mikao Usui
In Person and Online Sessions
What is Reiki?
Reiki is a gentle, non-invasive energy healing practice that supports relaxation, nervous system regulation, and overall well-being. Originating in Japan, Reiki involves light touch or hands held just above the body to encourage the body’s natural capacity for balance, rest, and restoration.
During a Reiki Session, many people experience deep relaxation, grounding, warmth, and emotional ease. It is often used to support stress reduction, emotional balance, and a greater sense of inner connection. Sessions are calm, supportive, and tailored to the individual’s comfort and needs.
Reiki is suitable for those seeking rest, recovery from stress or burnout, or a quiet space to reconnect with themselves.
What Reiki Is Not
Reiki is not a medical treatment and does not replace medical, psychological, or psychiatric care. Practitioners do not diagnose conditions, prescribe medication, or claim to cure illness.
It is not associated with “dark energy,” exorcism, or frightening spiritual practices.
Instead, Reiki is best understood as a peaceful, supportive practice that may help promote relaxation, grounding, and a greater sense of emotional and physical ease. Many people experience Reiki sessions as calming, restorative, and deeply nurturing.
Session Style: In Person and Online
Duration: Reiki Sessions are 60 minutes in length.
Intake: Prior to beginning our work together, clients are asked to complete an intake form. This helps ensure a clear understanding of your unique needs and healing goals before our first Session.
Reiki Training & Lineage
Liz is trained in Usui Reiki and has been attuned within the Traditional Usui System of Reiki Healing, founded by Mikao Usui in Japan. Her work is informed by this Lineage and its emphasis on simplicity, presence, and supporting the body’s natural capacity for balance.
She has completed all Levels of Training up to Reiki Master within the Usui System and continues to engage with the practice as a living, evolving path of awareness and care within the Usui Lineage of Usui Reiki Ryoho. Over time, her approach has deepened through continued practice and integration into her broader therapeutic work.
In her Sessions, Reiki is offered in a grounded and respectful way, creating space for rest, nervous system settling, and a gentle return to inner balance.
Reiki Lineage Of
Usui Shiki Ryoho Master Liz Topkaya
Mr. Mikao Usui
Dr. Chujiro Hayashi
Mrs. Hawayo Takata
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Iris Ishikuro
Arthur Robertson
Diane McCumber
William Rand
William C. S. Hauw
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Helen Jandamit
Alison Shale
Liz Topkaya
